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Harlan News-Advertiser
Harlan, Iowa
December 22, 1989     Harlan News-Advertiser
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December 22, 1989

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ristmas recipes the sweet tooth the highlight of Christmas dinner may be the main such as a turkey or a ham, for many people the highlight meal is dessert. recipes that are not only healthful but less in These recipes are from the Iowa Pork Producers the Iowa Beef Industry Council and the American Association. Chocolate Satin Pie Crust: Pie Filling: 1 8 ounce tup light oatmeal cream cheese, ar softened tsp. cinnamon 1 8 ounce container - 3"--__ plain lowfat skim &apos; -- ---"--" yogurt 1 1/2 cup skim milk 2 1.5 ounce pkgs. instant Chocolate Pudding with Nutrasweet ( 8 servings) 1/2 tsp. almond extract Preheat oven to 350 F. Spray a 9" pie pan with spray, then put margarine in pan and melt in oven. from oven when melted and stir in dry ingredients. ;for 15 minutes. Remove from oven, reserve 2 Tbsp. for and immediately form remaining mixture to sides of fork. Cool before filling. Blend cheese and yogurt with electric until smooth. Gradually add skim milk. "Stir in pud- according to pkg. directions for pie. Pour into crust. Garnish by sprinkling with reserved oatmeal Chill. 8 servings. Not recommended for sodium restricted diet. Calo- serving - 261, percent calories from fat - 38%, choles- 17 mg. Crunchy Apple Cobbler sliced apples ) uncooked rolled oats concentrate (thawed but undiluted) cinnamon crunchy cereal (such as Grape Nuts) the oats in the bottom of an 8-inch square non-stick pan sprayed with non-stick vegetable spray. Add the Combine the apple juice concentrate, cinnamon pour over the apples and oats. Sprinkle the raisins r with foil and bake in a 350 oven for 1 hour. Remove Cover the top of the apples with crunchy cereal and additional 10 minutes. 6 servings. Calories per serving 150, protein - 2 gm and car- 35 gm. Pumpkin Cookies Stick margarine or 3 Tbsp. vegetable oil sugar beaten vanilla whole wheat flour baking soda tsp. nutmeg of salt Cup raisins Valnuts or almonds Cream butter with sugars. Beat in egg, honey and vanilla. Mix flour soda, nutmeg and salt together. Fold into margarine mixture. Fold in pumpkin and mix well. Fold in raisins and nuts and drop cookies by teaspoons (do not press fiat) onto lightly oiled cookie sheet. Bake in preheated 300 oven for 15-20 minutes, until cook- ies are lightly browned. Makes 24 cookies. NOTE: Calories per cookie - 98, protein - 2 gm, carbohy- drates - 16 gm, fat 3 gm and sodium 64 gm. Carrot Bars Bars: 3 egg whites 1 tsp. soda 1 cup sugar 1/2 tsp. salt 1/2 cup vegetable oil 1 tsp. cinnamon 16 ounce jar junior carrots 1 cup oat bran (baby food) 1/3 flour 1/2 chopped nuts Frosting: 2 cups powered sugar 1 Tbsp. skim milk 1/2 of 8 ounce tub light cream cheese 1 tsp. vanilla Mix all ingredients for bars together with electric mixer. Pour into 9" x 13" pan that has been sprayed with vegetable spray. Bake in 350 F oven for 25-30 minutes. For frosting, cream together all ingredients, adding vanilla last. Spread over cooled bars. Cut 6 x 6 to yield 3 dozen. 36 servings. NOTE: The cholesterol has been eliminated and 819 fat calories were eliminated by altering and reducing the ingredi- ents shown in bold face. Calories per frosted bar - 106, per- cent calories from fat - 42% and sodium per serving - 78 mg. 2-20-89 Tom Hanigan of Des Moines was a Sunday after- noon and overnight visitor of Gerald Hanigans. Joe Stessman came Friday to visit at the parental Jack Stessmans during Christmas break from Creighton University in Omaha. ATTENDED THE NUTCRACKER Jane Hanigan accompanied other members of the Dunlap Community School Music Department to Omaha to at- tend the performance of The Nutcracker at the Orpheum Theater in Omaha Sunday afternoon. Walter Summerfields were visitors of Fay Foutses Saturday afternoon. John Assmanns attended the annual Christmas dinner and gift exchange at Chris Graeves in Earling Sunday. Tracy Tremel returned home Saturday eve from the University of Iowa at Iowa City to spend Christmas vaca- tion and break at the parental Gerald Tremels. Jim Stephens of Dew City was a Friday afternoon caller at Bill Greenwoods. Mary Jo Hanigan of Omaha was a weekend visitor of Gerald Hanigans. HOME FOR THE HOLIDAYS Robin Tremel of College of St. Mary's at Omaha came Friday to spend Christmas break at the parental Gerald Tremels. A Shelby News 12-20-g9 Cub Scout Pack # 93 held a pack meeting at the Methodist Church. The Harbaus family was welcomed into the pack. Two skits were given. The boys demonstrated the Vikings theme and the Parade Of Presidents. The Shelby Kiwanis Club met in the bank meeting room. Breakfast was prepared and served by Mary's Kitchen. Bill Wager called the meeting to order. There was a good turn out for the paper drive, Saturday. Arlene Starner and Gretchen attended the monthly meeting of the D.A.R. at Woodbine. Gerald Hanigans were Wednesday callers in Omaha. Later, they visited at Mary Jo Hanigans in that city. Walter Summerfields at- tended the Dunlap Livestock Auction Christmas party at a restaurant in Dunlap Sunday eve. Walter was honored by a program celebrating his re- tirement from the Auction after 34 years of employment with the company. BROWNIES BAKED COOKIES The Brownies of Shelby made cookies and filled plates and delivered to each apartment in the three homes in Shelby. Those helping were Robyn, Jessica H., Cheryl M., Danielle, Jackie Juhl, Erin B., Cathy and Mohiana. Marland Mattox visited his mother, Mac Mattox, Friday night. The Friendship Club of Shelby Senior Citizens en- joyed their Christmas meeting at the Community Building, Dec. 15. The meeting was held and games were played. Rex Ploens of Hilton Head Island, S.C., were in Shelby to visit his mother, Mrs Emma Ploen and to renew ac- quaintances with old friends here. HOSPITAL NEWS Gift Harold Norman is in Clarkson Hospital; Russ Hansen, Evelyn Story and Ace Hall are in Myrtue Hospital. STAK-TRAYS IN ALL COLORS for home or office at Harlan Tribune. FOR SALE - FOLDED PLAIN paper (newsprint size) ideal for children's coloring play projects. Saved from the starts of press runs before printing. Bundled. 35 per pound or 4 Ibs. $1.00 at Harlan Newspa- pers. tt Far Sec B - Pg. 3B ' dan IA News Advertiser ] i. morn., Dec. 22, 1989 J Phone 755-3111 . NOTICE TO CITY OF HARLAN DOG OWNERS: 1990 Dog License due Must by renewed by Feb. 1, 1990 Licenses for your dogs may be acquired from the Harlan Police Department, 711 Durant, Harlan, Iowa. This license will be valid thru Dec. 31, following license fee schedule: $2 for each male dog $2 for each spayed dog $5 for each non-spayed female dog 1990 with the A penalty of $1 shall be assessed for failure to pay the license fee when due. (Must present proof of rabies vaccination upon license application.) License renewel will be required annually. The next license will be due January 1, 1991. /deas...from Tribune Office Supply' For The Home Office :i:iiii!ii:i:i: KODAK & FUJI FILM All Sizes at Discount Available .... ========================= !:!:!:i:i., < :i : i!!::!:/!::!ii': .... ' :::::::::::::::::::: .: .... }::i I ::i!i :i:i:: ' :..': .:4.: !!'::::i!i::ilZi(ili!!i. .... ' :i :i:: .... " :::i!:.iiii::iiii!!:. i';:i!!iiiii!i':: , : ": ::,:. : )'7,,!iii, :i i!ii :.i'!( :i!i:..i "'::':" ! :"/: :?i:i:!:i::.? ):%i:::i: *37so SHEARS White, Cream, Pink, " Green, Blue KLEENCUT 8-INCH DURACELL Post-It Notes 45-$1 is $239 Batteries All Sizes Available. All at discount. FULL & HALF STRIP STAPLERS $7 e5 a UP 20 LB. 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